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  • Are you tired of the dieting rollercoaster?

  • Do you spend your days in a cycle of hungry to hangry?

  • Do you struggle with the pain of inflammation, puffiness, bloating, exhaustion, feeling foggy, overwhelmed, or just always tired?

  • Are you struggling to limit carbs & sugar?

  • Have you been told that you are Type 2 or pre-diabetic?

  • Do you just want to feel better?

  • Are you craving connection, encouragement, inspiration, and peace?

  • And most importantly, are you ready to have a deeper and more relevant walk with God?

Me too! 

Drop me a note if you're interested in learning more about my online

and in-person groups & one-on-one personalized coaching sessions.

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Click to join our Facebook Community!

Check out our podcast!

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Contact us if you are in SW Michigan and interested in Group or Individual Coaching


  • This is not a weight loss program. 

  • I am not a personal trainer. 

  • I am not a doctor, this is not medical advice.

  • You should consult your doctor before making any big changes in the foods you eat, supplements, or exercise regimens. 

  • I am not selling a program or supplements, nor will I endorse or promote any multi-level marketing programs. 

  • Thank you for understanding! 

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