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Free Giveaway!


I’m so excited, this is my first giveaway!

If you would like the chance to win, just comment to THIS post.

I will be doing a drawing and announcing the winner on

October 15, 2007.

Here are the rules: 1. Post a comment to THIS post

2. Make sure there is a link to your email

so I can contact you if you win

3. One entry per person please!


Edited to add: If you don’t have a link to your email on your blog and don’t want to post your email publicly- send it to my email and I will save it in case you win.

ALSO- I moved the drawing date up to October 15th!!!

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

Thanks for submitting!

© 2006  Praise and Coffee

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