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Greetings from Sunny Florida!

When we left Michigan we had snow flurries, now Lauren is running around in shorts!

I’m a Northern girl, so this is going to be very strange for me to be enjoying such warm weather on Thanksgiving. Therefore, I have vowed to watch Elf, The Grinch and any other Christmas movie I can find, and then to listen to Christmas music all the way home, just to make sure I get myself ready for the season!

In the meantime I will be enjoying my new jogging stroller and getting some exercising- walkingNOT running…my opinion is that unless you are being chased, you never run once you’ve hit 40 years old. Things just bounce different and it’s not pretty!

For some inspiration, I want to leave you with a link to a post I did when I first started posting. It’s one of my favorites although most of you haven’t read it.

Have a wonderful Sunday! I am looking forward to service here at the racetrack tonight! Blessings,

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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