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Introducing Sydney…

We have a new addition to our family…for those of you who know us…YES, we are crazy. This is Steph’s new dog. I guess that makes this my Grandpuppy. She is from an “oops” litter that our friends had. Her mom is a Blue Heeler and her dad is a Chihuahua.




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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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