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Is Fear Stopping You?

Have you been afraid to step out and do something? Oh please don’t let fear hold you back from doing what’s on your heart.

We make a big impact when we understand the power of touching one life at a time.

Every single person on this planet has the ability (and I think a responsibility) to touch lives for good, how are you doing that?

There is a reason that we are not stamped out with the same hair, eyes, height, desires, and interests. We were all meant to contribute something to this beautiful ball of dirt.

You matter, your ideas are important.

Walk away from attitudes that make you feel small or try to keep you under their lid.

I love this quote from Seth Godin: “You have everything you need to build something far bigger than yourself.” From his book Tribes

Be creative, dare to be you!

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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