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It’s Time to Start Living


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Photo by Stephanie Cramer


It’s all too easy to spend our lives wishing we were farther down the road.

The reality is, we are right here.

Sure, make changes when you need them, but don’t wait until you are “better” to live fully.

You are enough.

Be where you are, not where you think you should be.

Or where you think others think you should be.

The day you stop living to meet everyone’s expectations is the day you start living.

“You are worthy, our Lord and God, to receive glory and honor and power, for You created all things, and by Your will they were created and have their being.” Revelation 4:11
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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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