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Monday Morning wake-up shake-up!!

Ok Girls, Time to put on your dancin’ shoes and start the week off right!

Whether you are having a wonderful day or a stressful one, I guarantee you that if you will play this and “jump in” you will be filled with joy!

Let’s ‘Trade Our Sorrows’ for joy today!! I double-dog dare you to watch it and not smile (or if you are like me, cry happy tears) !!!!!

2 Cor 4:7-9 But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. 8 We are hard pressed on every side, but not crushed; perplexed, but not in despair; 9 persecuted, but not abandoned; struck down, but not destroyed. NIV Love ya! Sue

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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