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My man racing NASCAR

I mentioned in the last post that Mark went to MIS to ride in a Sprint Nascar. I wish I could have gone, I love Nascar! (I had an appointment I couldn’t get out of.)

Here are a few pictures that Steph took:


Getting the checker flag.

Reaching speeds of over 160 MPH.


I just love my man!

A big thanks to Allen at Snap-On!

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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