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To all my local girlfriends…

I will be speaking this Saturday at the First Congregational Church in Otsego for their Ladies Spring Tea. I would love to have you come out if you can!

I’ll be speaking on: “New Beginnings~Leaving Shame Behind” Here is the link to the church: FCC of Otsego The Tea starts at 1:00pm. Contact: Rhonda at: rdkiewiet@chartermi.net for more details and RSVP.

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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