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What are you running from?

I’m over at the cafe today, stop by and see me and leave a note on the table!


”I’ve been there. Something or a bunch of “somethings” start happening and before you know it all you can think of is “Get ME Out of Here!!!” Maybe it’s a literal move, or just pulling out of a situation. But you just know that you are -SO over- the present situation. If you’re experiencing this right now, let me ask you…what are you running FROM? Or even, what are you afraid of?”

Here’s a direct link to the article… What are you running from?

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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