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Are you a wise or foolish woman?


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I’m blogging at the Internet Cafe’ today, here’s a tease for you:

I ask myself, and you… what can I do today to BUILD my house, and how can I avoid tearing it down? Here are two things that I believe are great building blocks:

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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