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Do Something Radical


How are you?

I know. Busy.

Me too.

But are you busy doing anything that matters? Even in the mundane we can make it matter.

And then, just for giggles, break out of the mundane and do something radical that makes a difference in someone else’s life.

A phone call, a note sent, sure even an email. An unexpected hug or kiss, an atta boy that comes out of left field.

Touch a life today.

Take the busy and tell it to talk to the hand for just a minute while you do something that rattles normal.

Be creative, you can do it.

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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