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Feeling Emotionally Beat Up?

Without God, we are lost. We are not equipped to walk through the trials without Him.

So often people spend all their time trying to figure out “why” something happened to them, and they do not walk in the protection and peace that God can give them. Not only does He offer us peace, but like the verse says, He promises to be the lifter of our heads.

Psalms 3:3 But thou, O LORD, art a shield for me; my glory, and the lifter up of mine head. KJV

When I think of Him being the lifter of my head, I picture myself emotionally beat up, tired and battle weary with my head hanging low.

But then, He takes my chin in His loving hands and lifts it so gently until I’m looking into His eyes of love, and He says:

“Child you are mine, look up and square your shoulders daughter because you ….are….mine.”

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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