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In the Mud? It’s Might be Time to Cry

I’m thinking on this today…I pray it touches your heart too!

Psalms 40:1-3 I waited patiently for the LORD to help me, and he turned to me and heard my cry. 2 He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. 3 He has given me a new song to sing, a hymn of praise to our God. Many will see what he has done and be astounded. They will put their trust in the LORD. NLT

“He heard my cry” A pre-requisite for being pulled out of the mud might be a “cry”…thank You Lord….I can do that!

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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