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Praise and Coffee Loving Well Weekend!

Here’s a quick peek at our weekend,

check out all these beautiful women! There are just the pics from my little camera,

I’ll have much better ones when I download the ones Carol took!

I’m out the door early today for Project Pamper, so excited to love on these women!


Click on pictures to enlarge.





Yesterday Emily, Norma and I packed over 100 gift bags with the stuff you donated- you ladies pour out the love!!!! We didn’t need to shop for anything else which means we have a check for $500 to give to Sylvia’s Place today(a place for women in crisis)!!!!!!!!!!!!!!!!!



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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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