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Who Catches You When You Fall? (and some stuff about insecurity)

The icy morning became a blustery afternoon, another snow day in West Michigan.


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I’m hibernating under my Eddie Bauer quilt in front of the fireplace but I did manage to send a post over to the Internet Cafe’.

You might grab a little bit of encouragement if you’ve ever struggled with insecurity like I have. But if you never grapple with your identity or worry about making a fool of yourself you will be completely bored, so keep your rollerskates off and enjoy the view from my kitchen window.

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Important Health Notice: While I offer guidance for healthier living through whole foods and mindful eating, it is not medical advice. Always consult your healthcare provider before making significant changes to your diet or stopping any prescribed medications. The suggestions I make are meant to complement, not replace, professional medical care. Your doctor remains your primary resource for specific health concerns and treatment decisions. That said, most healthcare providers agree that reducing processed foods can positively impact overall health and wellness.

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