Welcome!
Are you over 40?
Tired, frustrated and feeling overwhelmed?
Are you tired of the dieting rollercoaster and ready to live a healthier life?
Are you ready to feel more confident and empowered?!
You are in the right place.
This unique program combines course teaching with one-on-one personalized coaching.
We will explore:
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How to overcome the obstacles that have kept you stuck, stressed, and overwhelmed with your health, wellness, & state of mind.
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Specific keys to stopping unhealthy habits and creating new, life building habits fueled by determination & grit.
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Food addiction issues brought forth from both emotional and physical cause, including: insecurity, people pleasing, and childhood patterns.
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Building your life on the foundation of a relationship with God and the framework of His love and purpose for you.
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Other available topics for coaching & consulting:
Leadership, Ministry & Business
From home to business to church, and community service, leadership is the key to success. Let's talk about how to awaken the leader inside to make a greater impact in your sphere of influence.
Health & Wellness
It's hard to thrive as the woman God created you to be if you don't feel good in your own skin, are struggling with food addiction, or your mind is filled with anxiety. Whether it's extra weight, autoimmune disease, or needing peace in your mind, let's make a plan for you to feel better by focusing on your health and the foods you eat that could be keeping you from becoming your best self.
Family, Faith & Life
You are a mosaic of all the beautiful and broken pieces of your life. If you feel stuck or just need to get your thoughts and ideas focused, let's come up with a plan for you to experience peace in the relationships in your life, especially in your walk with God.
