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Welcome, so glad you stopped by,

In 2006 I started the Praise and Coffee Blog

Through my blog, I encourage women to share life with one another outside the four walls of church and soon a movement began! Women around the country started hosting their own Praise and Coffee groups in coffee shops and around their kitchen tables.​

I am still leading small groups and speaking at events but have shifted my focus more on individual coaching to help women who are craving peace in all areas of their life, especially their health and eating habits, including overcoming sugar addiction.  

My latest project "Craving Peace" is helping women create new habits that lead to a healthier lifestyle and a deeper walk with God. 

This includes online and in-person group and personalized coaching.


Check out the Craving Peace page. I would love to support your journey to metabolic health!

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